Say goodbye to fitness fads and unrealistic plans. The Smart Start Workout: Build a Routine That Actually Sticks is your no-fluff, practical digital guide designed to help you create a workout routine that fits your real life. Whether you’re starting from scratch or starting over, this downloadable guide walks you through every step—from avoiding common pitfalls to staying consistent—without burning out. Built for real people with real schedules, this is the roadmap to making fitness a lasting part of your life.
This guide is perfect for beginners, busy professionals, or anyone who’s struggled to stick with a workout routine in the past. If you’re tired of cookie-cutter plans and want a smarter, simpler way to make fitness work for you, this is your starting point.
The Smart Start Workout: Build a Routine That Actually Sticks is more than a guide—it’s your step-by-step plan for sustainable success. Download now and start building a fitness routine that finally fits your life.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
helpful
the smart start workout was exactly what i needed to jumpstart my fitness journey—no unrealistic expectations or overwhelming information 😊
customized routine based on lifestyle and goals? yes please! finally something that doesn't make me feel bad about skipping the gym 😉
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this digital guide feels like a breath of fresh air amidst all those hardcore fitness fads out there ❤️
I've always been a bit of a fitness flake, but this guide has turned me into a workout warrior! It's not about crazy diets or intense regimes—it's all about building habits that stick. I love how flexible it is—I can adapt everything to my own pace and schedule. No more excuses now! 😅
This eBook was exactly what this busy professional needed—no unrealistic plans or fad diets here! Just practical advice on creating a routine that fits into my daily life. And the best part? Progress tracking without feeling guilty over missed workouts.
As someone who’s tried countless workout routines only to give up halfway, this digital guide was like a breath of fresh air amidst hardcore fitness fads out there ❤️ . From avoiding common pitfalls to staying consistent without burning out, every step felt relatable and doable for real people like me.
Absolute game changer for beginners starting their journey from scratch 👏 No complex jargon or intimidating prep required here; just simple yet effective tips anyone can follow!
Impressive
This guide is a game-changer. It's not about some intense regime or fad diet—it focuses on building lasting habits and staying consistent. I love how it's tailored to my lifestyle and schedule.
This digital guide is a revelation for anyone who's struggled with maintaining a consistent workout routine. It takes the time to understand your lifestyle, space, and goals before helping you design a customized routine that fits seamlessly into your life. Plus, it provides advice on how to build lasting habits without becoming obsessive or feeling guilty over missed workouts—making fitness seem much more achievable.
Finally, a fitness plan that understands real life! No more feeling guilty over missed workouts—this eBook teaches you progress tracking without obsession. Highly recommend for anyone looking to make fitness work for them!
The Smart Start Workout doesn't just give you exercises; it helps you design a routine based on your space, goals, and lifestyle. The focus here is on habit-building rather than sheer willpower—a refreshing change.
I've tried many workout plans before but none of them ever stuck until this one. This digital guide has changed my perspective completely—I now see working out as part of my daily life rather than an extra burden.
If you're tired of yo-yo workout routines, this guide is what you need. It’s all about consistency and sustainability—no complex jargon or overwhelming information involved.
As someone who struggled with maintaining a consistent routine in the past, this eBook has been incredibly helpful! Its approach isn’t just beginner-friendly but deeply practical too.
This guide is practical and beginner-friendly—no more workout confusion!
A realistic, sustainable fitness plan that fits into my life.
I've tried countless workout plans in search of one that sticks—and finally found success with this guide! What sets it apart is its focus on creating a realistic, sustainable workout routine that fits into your daily life—not something burdensome or stressful. Its practical yet beginner-friendly approach cuts through complex jargon and intimidating prep work; instead offering relatable case studies and real-life proof that transformation is doable!
Finally, a workout routine I can stick to. Love it!
Customized routine based on lifestyle? Yes, please! No gym guilt.
A breath of fresh air amidst hardcore fitness fads. Impressive!
The Smart Start Workout isn't just another exercise plan—it’s an approachable guide that focuses on habit-building rather than sheer willpower. The flexible formats tailored based on whether you're more comfortable working out at home or at the gym make it incredibly adaptable. And my favorite part? Learning when (and how) to tweak my routine while listening to my body made me feel truly in control of my fitness journey.
Practical advice, real-life proof—this guide makes transformation achievable.