The Personal Workout Blueprint: Build Your Fitness Plan, Own Your Progress | Personal Workout eBook for Custom Fitness Routines, Motivation, and Long-Term Results

The Personal Workout Blueprint: Build Your Fitness Plan, Own Your Progress | Personal Workout eBook for Custom Fitness Routines, Motivation, and Long-Term Results

(4.8) 35 reviews
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Digital file type(s): 1 PDF
Product Description

Design Your Dream Fitness Plan—Your Way

Ready to ditch cookie-cutter workout programs that just don’t fit your lifestyle? The Personal Workout Blueprint: Build Your Fitness Plan, Own Your Progress is the ultimate personal workout eBook designed to help you take full control of your fitness journey. Whether you’re starting from scratch or want to take your progress to the next level, this actionable and inspiring guide puts the power back in your hands. No fluff—just real strategies to create a plan that fits your goals, your body, and your schedule. This isn’t just about working out—it’s about building a lifestyle you can stick to for the long haul.

What’s Inside:

  • Introduction: Why personal workouts matter and who this book is for
  • Chapter 1: Uncover your fitness motivation and set meaningful goals
  • Chapter 2: Assess your current fitness level and avoid common baseline mistakes
  • Chapter 3: Understand different workout types—cardio, strength, flexibility & balance
  • Chapter 4: Step-by-step instructions to build your own workout plan
  • Chapter 5: Stay consistent, even when life gets busy
  • Chapter 6: Master recovery, nutrition, and lifestyle habits for better results
  • Chapter 7: Track progress, adapt, and know when to level up
  • Chapter 8: Create a long-term fitness mindset and write your own manifesto

Why You’ll Love It:

  • Create a personal workout plan that reflects your goals and lifestyle
  • Gain clarity and motivation through prompts, checklists, and case studies
  • Learn how to avoid burnout and stay consistent—even when motivation dips
  • Understand fitness holistically with insights on sleep, stress, and recovery
  • Track real progress and adapt your workouts as you grow
  • Perfect for beginners, returners, or anyone tired of one-size-fits-all routines

Who It’s For:

This digital guide is for anyone who’s ready to take ownership of their health and design a routine that’s sustainable, effective, and personal. Whether you’re overwhelmed by where to start or looking for a smarter way to keep going, this guide simplifies the process while keeping you inspired. Ideal for busy professionals, new fitness explorers, or anyone who wants a workout plan that actually works with their real life.

What Makes It Different:

Unlike other digital resources, this personal workout eBook gives you structure without rigidity. You’re not just following along—you’re learning how to think, plan, and adapt like someone who owns their fitness journey. This is your go-to blueprint for building confidence and seeing results—without the burnout.

Take the First Step Today

Don’t wait for the “perfect time” to start. Download The Personal Workout Blueprint: Build Your Fitness Plan, Own Your Progress now and finally create the routine that fits *you*. Your goals. Your schedule. Your life. Let’s build your personal workout plan—one step at a time.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of ##siteurl##

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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