The Emotionally Smart Checklist | Emotional Intelligence Checklist PDF | How to Know if You Have a High EQ | Instant Download
(4.9) 25 reviews

The Emotionally Smart Checklist | Emotional Intelligence Checklist PDF | How to Know if You Have a High EQ | Instant Download

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Digital download
Digital file type(s): 1 PDF
Product Description

Boost Your EQ with This Fun and Insightful Emotional Intelligence Checklist

Curious about how to know if you have a high EQ? Want a simple way to grow your emotional intelligence and improve your everyday interactions? The Emotionally Smart Checklist is your go-to digital guide to building self-awareness, regulating emotions, and mastering meaningful relationships. This practical, printable checklist is perfect for anyone ready to take emotional intelligence from theory to daily action. Just download, print, and start checking off the habits you already practice—and discover the ones that will help you level up even more.


What’s Inside

  • The Emotionally Smart Checklist — a beautifully designed, easy-to-follow EQ tracker
  • How to Know (and Grow) Your EQ in Real Life — short intro with practical tips
  • 6 core EQ sections: Self-Awareness, Self-Regulation, Empathy, Motivation, Social Skills, and Daily EQ Habits
  • Score-yourself section to measure progress and celebrate growth
  • High-resolution PDF file for instant digital download (no physical product)

Why You’ll Love It

  • Get clarity on your emotional strengths and areas for growth
  • Use it as a daily or weekly check-in to stay emotionally grounded
  • Perfect for journaling, therapy, coaching, or self-development routines
  • Easy to print or keep on your device for quick reference
  • Designed to be fun, engaging, and encouraging—not judgmental

Who It’s For

This checklist is ideal for personal growth seekers, life coaches, educators, team leaders, and anyone asking themselves, “how to know if you have a high EQ.” Whether you’re already emotionally aware or just starting your EQ journey, this tool gives you a fresh, empowering perspective.


What Makes It Different?

Unlike generic emotional intelligence guides, The Emotionally Smart Checklist is action-based. It bridges the gap between knowing and doing, making emotional intelligence something you can see and practice every day. Each item is thoughtfully written to reflect real-life behaviors, so you’re not just learning—you’re transforming.


Take the Next Step

Ready to find out how emotionally smart you really are? Download The Emotionally Smart Checklist today and start building the EQ habits that lead to better relationships, stronger self-awareness, and a more resilient you.

Instant download. Lifelong value. Your emotional intelligence journey starts here.

Refunds & Returns

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  • A full refund if you don’t receive your order
  • A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
  • A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

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4.9
Based on 25 reviews
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