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The Beach Body Blueprint Checklist: 21 Steps to Sculpt, Shine & Slay | Digital Download for Beach Body Workout Goals, Fitness Guide, Wellness Planner
Designed in United States
Digital download
Digital file type(s): 1 PDF
Product Description
Ready to Sculpt, Shine & Slay This Season?
Whether you’re gearing up for a vacation, getting back into a fitness groove, or chasing that unstoppable summer confidence, The Beach Body Blueprint Checklist: 21 Steps to Sculpt, Shine & Slay is your no-fuss, all-glow guide to achieving your beach body workout goals—on your terms. This downloadable digital checklist is designed to keep you consistent, motivated, and mindful, whether you’re a total beginner or already deep into your wellness journey.
Forget overwhelm and complicated routines. This guide gives you 21 simple, actionable steps to stay on track and feel your best—physically and mentally. No fluff, no filters—just real tools for real results.
What’s Inside
- Mindset & Goal Setting — Discover your “why,” set SMART goals, and create a plan that fits your real life
- Workout Strategy — A flexible beach body workout plan with strength training, core work, cardio, and recovery
- Nutrition Tips — Balanced eating made easy: protein-focused meals, gentle calorie deficit, hydration hacks, and more
- Progress Tracking — Log workouts, track strength gains, and celebrate non-scale victories
- Motivation Tools — Outfit confidence tips, positive self-talk reminders, and accountability ideas
Why You’ll Love It
- Designed for busy women and fitness beginners who want structure without restriction
- Gentle yet effective approach—no crash diets or perfection pressure
- Encourages consistency, not comparison
- Printable or digital-friendly format for easy use on any device
- Pairs perfectly with any workout style—gym, home, or beach
What Makes This Different?
Unlike generic checklists or one-size-fits-all programs, this checklist blends mindset, movement, and motivation in one easy-to-follow format. It’s not just about aesthetics—it’s about energy, confidence, and feeling amazing in your own skin. And with the focus on sustainable beach body workout habits, you’re not just preparing for summer—you’re setting up long-term success.
Who It’s For
If you’re tired of extremes, want to reclaim your fitness routine, or simply need a little extra structure to reach your beach body workout goals, this is for you. Great for women who want progress without pressure, and a plan that fits real life (with birthday cake and beach drinks included).
Start Slaying Now
Download The Beach Body Blueprint Checklist: 21 Steps to Sculpt, Shine & Slay today and take the first step toward a stronger, more confident you. This digital download will guide your goals, simplify your choices, and help you finally enjoy the process. Sculpt smart. Shine bright. Slay always.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
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Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
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Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
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Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
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Customer Reviews
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Based on 78 reviews
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Downloaded this guide for my beach vacation and it was a total game changer. I felt confident and strong all week!
Finally—a fitness guide designed with real life in mind! This digital download encourages consistency over comparison—perfect if you want progress without pressure.
This checklist has been an amazing tool for setting up long-term success in my fitness journey.
This guide is a total lifesaver! The 21 steps are simple, doable and perfect for my busy lifestyle. No more excuses!
As a busy woman, I appreciate how this checklist is designed for real life. It's been a great tool for staying consistent with my workouts.
Love the flexible workout plan in this guide! It's ideal whether I'm at home or on a beach vacation.
This guide has seriously simplified my fitness choices and helped me enjoy the process more than ever before.
Love the positive self-talk reminders in this guide. They've been a great boost for my workout motivation.
The nutrition tips alone make this worth every penny. Finally, balanced eating made easy!
This checklist is perfect for anyone who wants progress without pressure - it's all about balance and sustainable habits.
Real tools for real results - that's what you get with this checklist. It’s simple yet so effective.
If you want structure without restriction in your fitness routine, then look no further than this guide!
I'm loving how flexible this beach body workout plan is. It pairs perfectly with any workout style!
This guide has been amazing for reclaiming my fitness routine after feeling stuck in extremes. Can't recommend enough!
This isn't just another generic fitness plan; it’s tailored perfectly for busy women who want results without restrictions....
Simple, straightforward and effective—this guide is a game-changer!
A must-have for anyone serious about their fitness goals.
Loving the balance of mindset, movement, and motivation in this checklist.
This guide makes achieving beach body workout goals feel like a breeze!
Realistic and actionable steps - just what I needed for my routine....
No fuss or overwhelm - just real tools for real results. Love it!..
Love this checklist! It’s straightforward, doable and doesn’t feel like a chore. Perfect for my on-the-go lifestyle.
This guide is an absolute game-changer! From goal setting to progress tracking, everything is so well-thought-out. Plus, the nutrition tips are gold!
No more complicated routines or unrealistic fitness goals for me - The Beach Body Blueprint Checklist has turned things around with its 21 simple yet effective steps towards achieving beach body workout goals!...
I'm absolutely loving this digital download! It encourages consistency over comparison which is such an important message in today's world where we're constantly comparing ourselves with others.