Rise Up: A Simple Guide to Strengthening Your Self-Worth | Ways to Improve Self Worth Guide | Digital Self-Worth Workbook PDF

Rise Up: A Simple Guide to Strengthening Your Self-Worth | Ways to Improve Self Worth Guide | Digital Self-Worth Workbook PDF

(4.9) 16 reviews
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Product Description

Empower Your Inner Voice and Embrace Your Value

If you’re tired of feeling not good enough, stuck in self-doubt, or constantly questioning your worth, you’re not alone—and you’re not powerless. Rise Up: A Simple Guide to Strengthening Your Self-Worth is a digital guide designed to help you break free from negative self-talk and start building a life rooted in confidence, clarity, and self-respect. Whether you’re just starting your personal growth journey or seeking ways to improve self worth after a setback, this beautifully structured, practical guide gives you the tools and mindset shifts you need to start rising today.

What’s Inside This Digital Guide?

  • Chapter 1: Rewriting Your Inner Story – Learn to spot and reframe negative self-talk and limiting beliefs with powerful prompts.
  • Chapter 2: Building a Worthiness Routine – Create daily habits that boost confidence and recognize the impact of boundaries and small wins.
  • Chapter 3: Surrounding Yourself With Value Builders – Understand how your environment impacts your self-worth and learn how to seek meaningful support.
  • Chapter 4: Living Like You Matter – Align your goals with your self-worth, practice daily self-compassion, and take practical next steps for continued growth.

Why You’ll Love This Guide

  • Perfect for anyone searching for clear, compassionate ways to improve self worth
  • Includes real-life examples and prompts to help you apply what you learn
  • Written in warm, encouraging language that feels like a conversation with a mentor
  • Instant digital download—no shipping, no waiting, just immediate support
  • Ideal for journaling, reflection, or as part of your self-care routine

What Makes Rise Up Different?

Unlike generic self-help ebooks, this guide was crafted with empathy and clarity. It doesn’t throw complex psychology at you—it walks with you step by step. Whether you’re working through self-doubt, healing from people-pleasing, or just looking for consistent ways to improve self worth, this guide helps you take action with simple exercises and mindset shifts that actually stick. You’ll walk away not only inspired—but equipped.

Download Your Copy and Start Rising Today

Your self-worth isn’t something you have to earn—it’s something you uncover, nurture, and own. Rise Up: A Simple Guide to Strengthening Your Self-Worth gives you a powerful starting point to do just that. Ready to change the story you tell yourself? Download your copy now and begin your journey to a stronger, more self-loving you.

Shipping & Payment

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of ##siteurl##

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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