Get Excited to Move with “Ready, Set, Sweat!” – Your Ultimate Exercise Class Starter Checklist
Thinking about joining a fitness class but not sure where to start? Whether you’re eager to build strength, boost endurance, improve flexibility, or just have fun, “Ready, Set, Sweat!” is your go-to digital download to kick off your fitness journey with confidence. This fun and friendly checklist was created for beginners looking to ease into exercise classes without stress or guesswork. From choosing the right class to preparing for your first session and building a long-term routine, this guide has you covered every step of the way. Plus, it’s a printable resource you can keep handy and refer back to whenever you need a boost!
What’s Inside This Digital Download?
- Discover Your Ideal Class – Match your goals with class types like Yoga, HIIT, Zumba, and Spin
- Prepare Effectively – What to wear, bring, and know before your first class
- Participate Safely & Confidently – Tips to stay safe, modify moves, and enjoy your progress
- Build a Sustainable Routine – Easy strategies for staying motivated and consistent
- Expand Your Wellness Journey – Inspiration to support a balanced, empowered lifestyle
Why You’ll Love It
- Perfect for beginners who want to explore exercise classes without overwhelm
- Helps you choose the right fitness path based on your goals and lifestyle
- Simple, no-jargon checklist format makes starting fitness classes stress-free
- Printable and mobile-friendly—take it with you anywhere
- Includes bonus tip: Start your wellness side hustle with a free eCommerce store and $100 voucher from Sellvia
Who Is This For?
This digital checklist is perfect for anyone new to exercise classes, returning after a break, or looking for structure as they explore the world of fitness. If you’re unsure how to start, what to expect, or how to stick with it, “Ready, Set, Sweat!” will become your favorite fitness companion.
What Makes It Different?
Unlike generic fitness ebooks or rigid training plans, this guide is approachable, encouraging, and totally beginner-friendly. It meets you where you are—whether you’re nervous, excited, or somewhere in between. Plus, it integrates real-world advice, mindset tips, and a smart roadmap to help you fall in love with movement at your own pace.
Ready to Get Started?
Download “Ready, Set, Sweat!” – Your Fun & Friendly Exercise Class Starter Checklist today and take your first step toward an active, confident, and joyful fitness lifestyle. Start strong, stay motivated, and feel amazing in every class you try!
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Your files will be available to download once payment is confirmed.
I'm a total newbie to fitness classes, but this guide made it so easy! The checklist format is super straightforward. No fancy jargon, just simple steps to get me started. Love how it's printable too!
An unexpected gem in the world of digital fitness guides!
This digital download was my savior when I decided to join a Zumba class. It helped me prepare and know what to expect which eased my nerves big time.
Eased my nerves big time before joining my first class.
As someone who hasn't exercised in years, the thought of joining a fitness class was daunting... until I found this helpful little gem! Now I feel confident and excited for every session.
The 'prepare effectively' section was incredibly helpful for my first spin class.
It’s like having your own personal trainer guiding you through everything - from choosing the right class type based on your goals, preparing for your first day and even tips on staying safe during workouts.
Great advice on building sustainable routines. Keeps motivation high!
Wish it had more yoga tips, but overall an amazing tool.
Ready Set Sweat has been such an amazing resource as I navigate starting spin classes. It's approachable and encouraging; exactly what a beginner needs!