If you’ve ever found yourself caught in a spiral of self-doubt, overthinking, or worst-case scenarios, you’re not alone. But what if you could flip the script on those thoughts? Flip the Script: Your Easy Action Plan to Turn Negative Thoughts Into Positive Power is a printable, easy-to-follow checklist that gives you a clear path forward. This isn’t just another motivational eBook — it’s your personal mindset makeover guide designed to help you actively shift how you think and feel each day.
This checklist is perfect for anyone ready to break free from negative self-talk — whether you’re navigating anxiety, low self-esteem, burnout, or just want to improve your daily mindset. No therapy jargon, just real, relatable steps.
This is more than a mindset checklist — it’s your shortcut to a more positive, grounded, and confident version of yourself. Don’t let another day go by stuck in unhelpful thought patterns. Download Flip the Script: Your Easy Action Plan to Turn Negative Thoughts Into Positive Power now and take the first step toward a lighter, more optimistic mindset.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Wow! A complete 180 for my mindset. I'm actually excited to wake up and face the day now, instead of dreading it. 🌞
I've been struggling with negativity for years. This plan has helped me redefine my thought process in a way that's both manageable and effective.
You know how most guides just throw around the phrase "be positive" like it's some kind of magic spell? Well, not this one! This guide doesn't just leave you hanging with vague advice; instead it lays everything out in easy-to-follow actions. I'm talking real practical stuff here. It helps you recognize those sneaky negative thought patterns that creep up on us all from time to time. And trust me when I say this - we've all been there before! Those tiny little thoughts that seem harmless but can really bring your mood down if left unchecked. But hey, don't worry because guess what? This guide has got your back! It shows you exactly how to deal with them and turn things around for the better. The steps are clear as day and they feel doable too – nothing too complicated or overwhelming. And then comes my favorite part – creating personal affirmations. Now these aren’t just any old affirmations; they're tailored specifically for you by none other than... well... YOU! That’s right folks – personalized positivity at its finest! Every step of the process feels impactful in a way that makes you think "Hey, I can actually do this!" Each section is filled with nuggets of wisdom that make sense and resonate deeply within. So yeah, color me impressed because this guide isn’t messing around when it comes to promoting positivity and self-improvement in an accessible manner. If anything else could be said about it (which there is plenty), one thing stands out above all: every single bit of advice feels genuinely achievable and truly transformative.
Love this action plan! It’s like having a personal trainer for your brain, pushing you towards positivity.
This is so much more than just 'think positive.' It's practical steps to really change your thinking patterns!
i never knew how much i catastrophized until i read this guide. learning to pause and ask “is this really true?” has been life-changing 😊
Is this really true? - A question that's changed my life.
Absolutely fantastic resource! The exercises are simple yet powerful, especially the Prompt Exercise.
The gratitude list idea? Genius! My outlook on life has improved significantly since I started doing it daily.
The concept of neuroplasticity blew my mind! Realizing that our brains can change was an absolute game changer for me – it made positivity feel achievable instead of elusive. Tracking mindset wins became a part of my routine that I genuinely look forward too!
The gratitude list idea is simple yet incredibly effective.
I had some trouble getting into the habit at first but once I did...wow! What an improvement in my mood and overall happiness level!
Wowza!! Who knew neuroplasticity could be so cool? And helpful too - understanding that our brains can change was a revelation!
I love the concept of neuroplasticity – our brains can change!
this isn't just about being happier; it's about becoming healthier mentally & emotionally. loving every bit of it ❤️
Sarah’s story hit home hard – seeing real change happen gave me hope that I can do it too
It's so easy now to catch myself when I start spiraling into negative thoughts. This plan has taught me how to stop that cycle in its tracks.
the affirmations are my favorite part! i say them every morning and they really set the tone for my day 😊
Never knew combating negativity could be so empowering! From understanding common negative traps like catastrophizing or black-and-white thinking, all the way down to crafting personal mantras - each step felt significant in shifting towards positivity. A bit challenging at first but once you get into rhythm? Absolutely worth it!
I've tried many methods before, but this one is different. It’s not about ignoring negativity; it’s about transforming it into something positive.
The whole process was pretty smooth except for some minor setbacks at first. But hey, that's all part of growth right?
This isn't just another self-help tool - it actually works!
i felt seen & understood reading through this action plan – finally someone gets what daily life with negative thinking feels like...
What a fantastic tool this has been! I've always struggled with negativity and didn't know how to break the cycle. This action plan taught me not only to understand my mindset better but also gave me practical steps to change it. The Prompt Exercise is my favourite - so simple, yet incredibly effective!
Tracking my mindset wins has been such a confidence booster! Every little shift towards positivity feels like victory 🏆