Boost Your Gut Squad: 10 Easy Steps to Supercharge Your Good Bacteria! | Gut Health Checklist | How to Get Healthy Bacteria in Your Gut | Digital Download PDF

Boost Your Gut Squad: 10 Easy Steps to Supercharge Your Good Bacteria! | Gut Health Checklist | How to Get Healthy Bacteria in Your Gut | Digital Download PDF

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Product Description

Supercharge Your Gut Health — One Simple Step at a Time!

Your gut is the command center for your digestion, mood, immune system—and even your energy. If you’ve been wondering how to get healthy bacteria in your gut without the guesswork, this digital checklist has your back (and your belly!). “Boost Your Gut Squad: 10 Easy Steps to Supercharge Your Good Bacteria!” is your go-to guide for building a thriving, happy microbiome with zero overwhelm.

This beautifully designed, instantly downloadable checklist breaks gut health down into small, doable steps you can start today—no fad diets, no confusion, just real results. Whether you’re new to wellness or already on a health journey, this gut-friendly guide helps you make smart food, lifestyle, and habit changes that actually stick.

What’s Inside This Checklist?

  • 10 action-packed sections—each focused on a core area of gut health
  • Over 40 step-by-step habits you can adopt gradually and confidently
  • Food lists, hydration tips, and movement suggestions that feed good bacteria
  • Natural probiotic and prebiotic food suggestions
  • Mind-gut connection strategies like stress management and sleep routines
  • Bonus: Practical Pitfalls & Fixes to avoid common gut-health mistakes

Why You’ll Love It

  • Learn exactly how to get healthy bacteria in your gut with no fluff
  • Perfect for busy people—no complicated plans or meal prep marathons
  • Designed for all lifestyles—whether you’re plant-based, paleo, or somewhere in between
  • Clear, uplifting language that empowers rather than overwhelms
  • Feel more energized, balanced, and bloating-free—naturally

Who Is This For?

This checklist is ideal for anyone looking to reset their gut health, reduce digestive discomfort, improve mental clarity, or simply feel better from the inside out. Whether you’re a wellness beginner or looking for a no-fuss refresh, you’ll love how easy and doable this guide makes it.

What Makes It Different?

Unlike dense ebooks or restrictive diet plans, this checklist is straight to the point and delightfully easy to follow. You’ll know exactly how to get healthy bacteria in your gut—without stress, guilt, or giving up your favorite foods. It’s your simple, science-backed roadmap to thriving gut health.

Download & Start Feeling Better Today

Ready to support your gut, improve digestion, and boost your well-being one small step at a time? Download “Boost Your Gut Squad: 10 Easy Steps to Supercharge Your Good Bacteria!” and start your journey toward a healthier, happier gut today. Your microbiome will thank you!

Shipping & Payment

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of ##siteurl##

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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