Start your fitness journey with confidence using Bodyweight Mastery: The Ultimate Beginner’s Guide to Calisthenics Workouts—a digital guide designed for everyday people who want to build muscle, gain strength, and improve overall fitness without expensive equipment or gym memberships. Whether you’re new to working out or tired of traditional routines, this guide introduces a fun, flexible, and empowering way to move your body through calisthenics. Accessible and easy to follow, it’s your complete roadmap to mastering the calisthenics workout routine, all from the comfort of home.
Unlike generic fitness ebooks, Bodyweight Mastery is focused on calisthenics as a long-term, lifestyle-friendly fitness solution. It not only teaches you how to work out—it shows you how to thrive with a calisthenics workout routine, set personal goals, and stay consistent. With clear guidance, practical tools, and motivational insights, this guide was made to help you start strong and keep going.
If you’re ready to take control of your health, strength, and fitness on your own terms, download Bodyweight Mastery: The Ultimate Beginner’s Guide to Calisthenics Workouts today. Empower your body. Transform your routine. No gym, no problem—just results.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Incredible strength and confidence gain – the best regimen out there
This program is a complete game-changer! It's not just about physical fitness, but also mental strength. I've never felt so confident and empowered in my life. Highly recommended for anyone looking to transform their lifestyle
More than just a regular workout plan, this program has completely transformed my way of living! The boost in energy levels and the newfound confidence are simply unparalleled
It’s not your run-of-the-mill exercise routine – it’s an all-encompassing lifestyle change! This regimen has made me stronger both physically and mentally, boosting my confidence like nothing else!
This isn't merely a fitness routine; it's a catalyst for life transformation! The increase in strength and surge of self-assuredness have been phenomenal - can’t recommend enough!
Talk about transforming lives one rep at a time! Not only am I feeling stronger each day but the rise in self-confidence is absolutely incredible too!
✨ Impressive ✨